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Pilates And Wellness Retreat On Lefk
Affordable retreat in Greece
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Pilates And Wellness Retreat On Lefk
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Pilates And Wellness Retreat On Lefk
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Pilates Retreat
Pilates and |Mindfulness

    Pilates and Mindfulness Retreat in Greece

6th - 13th October 2024

Indulge in the ultimate self-care escape at our exclusive retreat in a luxurious vllla, boasting breathtaking ocean views amidst the hills of Lefkada island.

Surrounded by nature, you will enjoy the tastes of Greek cuisine, take trips to local beaches and walk to the famous Dimosara waterfalls. 

Walk. Swim. Rest.

Build lifelong connections with your retreat group and bring your mind and body into healthy union.

How is this achieved? 

With tried and trusted methods to build your self-worth, healthy authentic communication, thought provoking journaling, embracing what is most important to you and aligning with your wiser self. 

Connecting into your body as it moves, breathes and stretches will lead to mental ease. Add mindfulness exercises like walking, sitting and body meditations that build calm and stable clarity of thought. 

 

Our beautiful villa has become a huge favourite with the guests. Every bedroom faces the sea and has its own balcony or patio. There is a gorgeous day bed in the grounds and a meditation shala both for chilling and taking in the ambiance. It is your base to grow and flourish. 

For nine years I have curated intimate, small-group retreats with one goal in mind: to provide my guests with a truly transformative experience. The testimonials tell the story.

lefkada retreat villa

The Cost of the Retreat

Early bird offer £100 off the full price of the retreat

until April 30th 2024

£999 For a shared or double room occupancy (per person)

Now £899

£1,199 For a single room occupancy (per person)

Now £1,099

To reserve a place there is a £300 non-refundable deposit. The total amount will need to be paid by 6th September 2024 (payment plans can be arranged)

What is Included in the Retreat:

  • Accommodation for 7 nights in a villa with views across the sea to the mainland and islands.

  • Daily Pilates around the pool. This is for all levels of ability including beginner.

  • Daily Mindfulness Meditation as the sun drops and the air cools. Learn what mindfulness is all about and how to use it in your own life to relieve stress and anxiety.

  • Play the Miracle Choice Game and gain personal insights that help you to find positive direction to your deepest dreams and goals.

  • Connect with your fellow guests for a special group exercise in creating the future you would like.

  • Start a daily gratitude journal and join a group discussion throughout the week.

  • Delicious freshly prepared and cooked meals: Breakfast, lunch, dinner.

  • Trip to the beautiful local waterfalls

  • Day at the beach and swim in the calm, warm, blue Ionian sea.

  • Beach towels supplied. 

  • Complimentary snacks and drinks.

  • Return transfer from Preveza Airport to the villas, depending on times. Check below for flight times.

What is Not Included in the Retreat: 

  • International flights to Preveza airport in Greece.

  • Transfer if times/dates do not coincide with the arranged flights.

  • Two meals out  in a local restaurant - optional

  • Massage therapies

  • Sailing trip to an island with lunch, snorkelling and swimming.

  • Any alcoholic beverages, ice creams etc. 

  • Paddleboarding/sailing/windsurfing/motorboat hire.

This is a fully-inclusive retreat and you can turn up and pay nothing more. It is up to you whether you eat out, have the therapies or join in the day trips and there is no pressure either way.

sunset over beach lefkada

Flight Information

These flights are based on UK flights to Preveza, Greece from Gatwick with easyJet but there are other choices on Skyscanner with Jet2 and British Airways. 

There is a free return transfer offered from the airport to the villa and back if you book the flight times below.

 

Going Out

Easyjet flight EZY 8247 leaving Gatwick at 07.45. Arriving at Preveza airport 13.00

Coming Back

Easyjet flight EZY 8248 leaving Preveza at 13.40. Arriving at Gatwick airport 15.15

 

 There is a leeway of 1 hour on either side of these times for different flight arrivals to join the transfer.

If your flight does not fit in with these times, taxis are available from the airport for around 50 euros one way.

Please contact us if you need more information on travel arrangements. We are happy to help.

 

Flights Comparison Websites:

www.skyscanner.net  -  for the best prices and comparisons

www.charterflights.co.uk  -  are good for last minute deals

www.sailingholidays.com/destinations/flights -  sometimes sells unused flights at bargain prices

pilates

Testimonials

Coming on this retreat has been the most compassionate gift of headspace for myself. 

Everything has been expertly considered to create a tranquil, blissful experience with space for both fun as a group & powerful persoal growth.

Lindy is the ideal retreat hostess & I feel very blessed to have found my way here!

I'm returning home refreshed & re-energised & probably fitter.

Soraya, September 2023 

Dear Lindy,

Having been home a couple of weeks and reflected on our trip I just wanted to let you know what a wonderful week it was. It was so well organised, varied and relaxing and I know you put a lot of work into making it a special week for us all. 

I still feel an inner peace and when I get the monkey brain remember the breathing and mindfulness!

I learnt so much about myself and can see a clearer path forward now. 

Thank you for making it such a wonderful week - the memories will always be with me. 

Mandy, May 2022

pilates and mindfulness
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