Culture and Wellness Retreat in Ubud, Bali

5th - 12th February 2025

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Indulge in the ultimate self-care escape at our exclusive retreat on the island of Bali.

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Surrounded by nature, you will enjoy the tastes of Indonesian cuisine, visit temples and waterfalls and immerse yourself in this exotic culture. I have hand-picked the most beautiful restaurants to eat in, beautiful places to visit and there will also be days of relaxing at our retreat venue by the pool.

Walk. Swim. Rest.

Build lifelong connections with your retreat group and bring your mind and body into healthy union.

How is this achieved? 

With tried and trusted methods to enhance your self-worth:

healthy authentic communication, mindfulness meditations to de-stress your mind, a workshop to close the gap between where you are and where you want to be, thought provoking journaling, building a toned, elegant body, embracing what is most important to you and aligning with your wiser self.  

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PILATES

Connecting into your body as it moves, breathes and stretches will lead to mental ease and a sense of wellbeing. There are always modifications for the exercises making Pilates available for anyone from beginner to advanced.

 

MINDFULNESS

Add mindfulness exercises like walking, sitting and body meditations that create calm and stable clarity of thought. Meditation is like having a 2 second rule before reacting and learning to respond instead. That one thing is life-changing.

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BREATHWORK

Learn breathwork to clarify and settle into your inner anchor of strength and gratitude.

You take your breath with you wherever you go and it can be used when anxiety, fear, stress or negative emotions take over. 

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ACCOMODATION 

We will be staying on the outskirts of Ubud village, renowned for its traditional culture of music and dancing, markets and delightful restaurants.

 

MY ETHOS

For nine years I have curated intimate, small-group retreats with one goal in mind: to provide my guests with a truly transformative experience. The testimonials tell the story.

 

If you have any questions or would like to chat feel free to email me. I understand that it is sometimes difficult to choose to join a retreat with somebody you have never had any communication with. So please reach out. 

The Cost of the Retreat

£1300 For a shared or double room occupancy (per person)

£1500 for a single room occupancy (per person)

 

To reserve your spot there is a £300 non-refundable deposit. The total amount to be paid by 5th January 2025

Payment plans are available.