Affordable retreat in Greece
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Crystal clear sea
Crystal clear sea

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Feel like treating yourself to a fully-inclusive Pilates and Mindfulness retreat with amazing extras?

 We have been running exclusive group retreats for six years now and our guests go home feeling happy, relaxed and healthy!

Are you searching for something that will help you to make a change in your life for the better? Be it health, happiness, connection, fitness or maybe a mix of it all? We think that is a positive way to be, to be looking for more meaning in life and a better way of living.
















The cost of the retreat:

7 NIGHTS  -  £900 for a shared or double occupancy per person 

7 NIGHTS  -  £1100 for a single room

To reserve a place there is a £200 non-refundable deposit. The total amount will need to be paid by 27th August and can be contributed to in 2 instalments.

What is included in the retreat 


  • Accommodation for 7 nights in a beautiful luxury villa with views across the sea.

  • Daily Pilates for an hour in the morning. This is for all levels of ability including beginners.

  • Daily Mindfulness Meditation as the sun drops and the air cools. Learn what mindfulness is all about and how to use it in your own life to relieve stress and anxiety.

  • Walk to the beautiful Nidri Waterfalls. 

  • Beach trip to experience the beautiful crystal clear, warm Ionian sea first hand.

  • Walk to the traditional local village of katouna.

  • Personal gratitude journal and guidance on how to find thankfulness in daily life.

  • Delicious freshly prepared and cooked meals: Breakfast/lunch/dinner, soft drinks.

  • Beach towels supplied. 

  • Complimentary snacks and drinks.

  • Return transfer from Preveza Airport to the accommodations, depending on times.


What is not included 


  • Return flights to Preveza airport in Greece from your airport of choice. 

  • Transfer if times/dates do not coincide with the arranged flights.

  • Two meals in restaurants(optional).

  • Any extra therapies: Massage, Homeopathy etc.

  • Paddleboarding/sailing/windsurfing/motorboat hire.

  • Any alcoholic beverages, ice-creams etc.


This is a fully-inclusive retreat and you can turn up and pay nothing more. It is up to you whether you eat out, have the therapies or join in the day trips and there is no pressure either way.





Flight Information is available in November 2019 for Easyjet but there are similar flight times with Jet2 already. I will update once I have the Easyjet times. Please contact me to receive an email alert.

To join the free transfer to the villa, flight arrivals into Preveza airport in Greece must be arriving from .

To join the free transfer to Preveza airport from the accommodation, flights should be booked for.


The transfer time from the airport to the village is 35 minutes. If your flight does not fit in with these times, taxis are available from the airport for around £40.

Places to find and compare flights are:  -  for the best prices and comparisons  -  are good for last minute deals -  sometimes sells unused flights at bargain prices.



































































    Pilates and Wellness Retreat

  27th September to 4th October 2020

Step out of daily life and walk in the mountains-swim in the sea-and let nature seep into your bones!