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Pilates and Mindfulness\Retreats in Europe


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Feel like treating yourself to a fully-inclusive Pilates retreat with amazing extras?

This is the holiday for you. We have been running exclusive, small group retreats for five years now and our record for making happy, relaxed guests with life-changing results is 100%. 




















Sample Day Trips and experiences


  • Paddleboarding/kayaking/windsurfing with Horizon Watersports

  • Catamaran sailing with snorkelling and lunch - Free with the retreat!

  • Learn about the history and flora of our island with our Herbal Walk

  • Trip to the famous Nidri waterfalls

  • Beach day, walking in the mountains etc.


The cost of the retreat



To reserve a place there is a £200 non-refundable deposit. The total amount will need to be paid by 29th August  2019 and can be contributed to in instalments.











What is included in the retreat : 


  • Accommodation for 7 nights in a villa or apartment in the mountain village of Neochori.

  • Daily Pilates for an hour in the morning. This is for all levels of ability including beginner.

  • Daily Mindfulness Meditation as the sun drops and the air cools. Learn what mindfulness is all about and how to use it in your own life to relieve stress and anxiety.

  • Day sail to Meganisi Island for snorkelling and lunch on our 38ft Catamaran

  • Walk to the beautiful Nidri Waterfalls

  • Day trip to the beach 

  • Delicious freshly prepared and cooked meals: Breakfast/brunch, lunch/snacks, dinner, drinks (including a complimentary half carafe of wine with the evening meal on the first night).

  • Beach towels supplied. 

  • Complimentary snacks and drinks.

  • Return transfer from Preveza Airport to the villas, depending on times.


What is not included : 


  • Return flights to Preveza airport in Greece from your airport of choice. Please take out holiday insurance for the week.

  • Transfer if times/dates do not coincide with the arranged flights.

  • Two meals in restaurants.

  • Any extra therapies. Massage (aromatherapy, therapeutic, back), Reflexology, Rolfing 

  • Paddleboarding/sailing/windsurfing/motorboat hire. Herbal walk.

  • Any alcoholic beverages, ice-creams etc


This is a fully-inclusive retreat and you can turn up and pay nothing more. It is up to you whether you eat out, have the therapies or join in the day trips and there is no pressure either way.


























Flight Information

To join the free transfer to the village, flight arrivals into Preveza airport in Greece must be arriving no later than 14.30 on the 29th September 2019.

To join the free transfer to Preveza airport from the village, flights should be booked for 12.00 onwards on the 6th October 2019.

The flights to and from Preveza are based on flights:

London Gatwick - Preveza (Lefkas) on Sunday 29th September flight no 8369 at 07.45 am arriving 13.00pm

Preveza (Lefkas) - London Gatwick on Sunday 6th October flight no 8370 at 13.50pm arriving 15.15pm

As of today 20/03/2019 Thomas Cook departure and arrival from Stanstead is coming in at a lower price that EasyJet so it is well worth checking Skyscanner first.

The transfer time from the airport to the village is around 50 minutes. If your flight does not fit in with these times, taxis are available from the airport for around £50.

Places to find and compare flights are:  -  for the best prices and comparisons  -  are good for last minute deals -  sometimes sells unused flights at bargain prices.






























"What an absolutely lovely week which we will never forget. My sister and I saw Lindy's Facebook page and wanted to try a relaxing break with Pilates and mindfulness. We didn't know Lindy and did have initial fears of what to expect, but we spoke to Lindy by telephone and her warmth and kindness shone through putting our minds at rest. We were picked up at the airport and met our small group of like-minded people who also wanted to experience the healthy mountain air, exercise, mindfulness, plus meeting new friends. Our villa was beautiful with gorgeous views and Lindy had comprised an itinerary so that so many things could be experienced, such as massage, reflexology, mountain walks, Pilates, paddle boarding, being taught mindfulness, preparing meals together, going out on Lindy and Daryl's catamaran, and swimming in the turquoise waters. But, by far the best things we came away with were the friendships we made and the learning and appreciating of mindfulness which definitely de-stresses our busy lives. Sleeping far better than ever before, and using mindfulness every day to relax and stop the million and one things that clog up your thoughts, we would thoroughly recommend Lindy's retreat in Lefkas to anyone."
Mandy and Julie xxx. June 2018










































  29th September to 6th October 2019

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