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Pilates and |Mindfulness
Mindfulness Retreat in Greece
Pilates And Wellness Retreat On Lefk

    Pilates and Mindfulness Sailing Retreat around the Greek Islands

  5th - 12th June 2022

This year we have a new and exciting retreat opportunity. A sailing trip around the Greek islands on a catamaran with daily Pilates, mindfulness, healthy Mediterranean food, walking and lots more. This is a very special week and there are only four double rooms available on the yacht, making it inclusive and friendly.

It is all about connecting with nature, connecting with our inner tranquility and a good dose of adventure too. The two retreat leaders are myself ()with 9 years of running retreats under my belt) and my good friend Deep who runs retreats in the Caribbean and Greece and has sailed his beautiful catamaran around the world for a total of 9 years! So you know you can rest in our experienced hands and enjoy your time with us and the dolphins.


Imagine waking up in the morning and enjoying an hour of Pilates and meditation on deck before breakfast, followed by a swim, snorkelling, reading in the shade. After lunch we will be under sail and can take in the beauty of the Ionian islands on our way to the next destination. There is nothing like turning up at an island by boat and popping into the village for dinner in the evening, as the sun sets. It doesn't get much better than that!



















The cost of the retreat

£1100 per person for a shared or double room (two cabins are double and two are queen size beds).

£1400 For a single room occupancy.

To reserve a place there is a £200 non-refundable deposit. The total amount will need to be paid by 5th May 2022.

Please contact me by email or call +447951060777 if you have any questions. 

To securely pay your deposit please tap on the Paypal link below.

       Amazing value for a bespoke, luxurious retreat on a sailing boat.



What is included in the retreat:

  • Accommodation for 7 nights in cabins on a catamaran, double or single occupancy.

  • Daily Pilates on deck. This is for all levels of ability including beginner.

  • Daily Mindfulness Meditation as the sun drops and the air cools. Learn what mindfulness is all about and how to use it in your own life to relieve stress and anxiety.

  • Play the Miracle Choice Game and gain insight and move forward into your dreams and goals.

  • Start a daily gratitude journal and join a group discussion throughout the week.

  • Delicious freshly prepared and cooked meals: Breakfast/brunch, lunch/snacks, dinner, drinks

  • Walking on the coastline and mountains of islands.

  • Sailing around the Ionian islands, starting on Lefkada and visiting Ithaka, Kastos and Kalamos and letting the wind take us on the journey. 

  • Complimentary snacks and drinks.

  • Return transfer arranged.


What is not included in the retreat: 

  • International flights to and from Preveza airport in Greece.

  • Transfer.

  • Meals out  in a local restaurants.

  • Any alcoholic beverages, ice creams etc. 

  • Holistic massage.






















Flight Information

Flights are available at the moment and all information on what is needed for Covid safety precautions are on the Easyjet website. These flights are based on UK flights to Preveza, Greece from Gatwick but there are other choices on Skyscanner with Jet2 and British Airways. 


Going out

09.10am Gatwick to Preveza on the 5th June 2022

Coming back

13.10pm Preveza to Gatwick on the 12th June 2022

These times are based on flights but you can take earlier flights on the way out to Greece and later ones on the way back which helps with choosing the flights that suit you. 


The transfer time from the airport to the yacht is around 45 minutes.

Taxis are available from the airport for around 40-50 euros one way.

Please contact us if you need more information on travel arrangements and taxi sharing. We are happy to help.


Places to find and compare flights are:  -  for the best prices and comparisons  -  are good for last minute deals -  sometimes sells unused flights at bargain prices
































































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