Pilates and Mindfulness Retreat in Greece
21st - 28th May 2023
If you feel like treating yourself to a fully-inclusive Pilates and Mindfulness Retreat in a luxurious villa, with stunning views across the ocean then this is the trip for you.
Imagine staying up in the hills, enveloped by the sound of nature, enjoying exquisite Mediterranean food without having to organise a thing. Well except whether to have a massage or write in your journal or take a day trip somewhere beautiful.
We have been running exclusive, small group retreats for eight years now and our aim is to offer a transformational experience to our guests.
Take a look below for photos that tell the story and reviews that speak of the results!
The cost of the retreat
£950 For a shared or double room occupancy (per person)
£1150 For a single room occupancy (per person)
To reserve a place there is a £200 non-refundable deposit. The total amount will need to be paid by 21st April 2023
What is included in the retreat:
Accommodation for 7 nights in two villas with views across the sea to the mainland and islands.
Daily Pilates around the pool. This is for all levels of ability including beginner.
Daily Mindfulness Meditation as the sun drops and the air cools. Learn what mindfulness is all about and how to use it in your own life to relieve stress and anxiety.
Play the Miracle Choice Game and gain personal insights that allow you to find positive direction to your deepest dreams and goals.
Connect with your fellow guests for a special group exercise in creating the future you would like.
Start a daily gratitude journal and join a group discussion throughout the week.
Delicious freshly prepared and cooked meals: Breakfast, lunch, dinner.
Trip to the beautiful local waterfalls
Day at the beach and swim in the calm, warm, blue Ionian sea.
Beach towels supplied.
Complimentary snacks and drinks.
Return transfer from Preveza Airport to the villas, depending on times. Check below for flight times.
What is not included in the retreat:
International flights to Preveza airport in Greece.
Transfer if times/dates do not coincide with the arranged flights.
Two meals out in a local restaurant - optional
Any extras like massage, reflexology, facials.
Sailing trip to an island with a delicious lunch, snorkelling and swimming.
Any alcoholic beverages, ice creams etc.
This is a fully-inclusive retreat and you can turn up and pay nothing more. It is up to you whether you eat out, have the therapies or join in the day trips and there is no pressure either way.
Flights are available at the moment and all information on what is needed for Covid safety precautions are on the EasyJet website. These flights are based on UK flights to Preveza, Greece from Gatwick but there are other choices on Skyscanner with Jet2 and British Airways.
09.10am Gatwick to Preveza on the 21st May 2023. Arrives at Preveza 14.30
13.50pm Preveza to Gatwick on the 28th May 2023 arrives at Gatwick 15:15
Once you are interested in joining this retreat please contact me and we can discuss your personal options for flights out to Greece.
The times above are based on www.easyJet.com flights.
The transfer time from the airport to the village is around 35 minutes. There is a leeway of 1 hour on either side of these times for different flight arrivals to join the transfer.
If your flight does not fit in with these times, taxis are available from the airport for around 40 euros one way.
Please contact us if you need more information on travel arrangements. We are happy to help.
Places to find and compare flights are:
www.skyscanner.net - for the best prices and comparisons
www.charterflights.co.uk - are good for last minute deals
www.sailingholidays.com/destinations/flights - sometimes sells unused flights at bargain prices
Having been home a couple of weeks and reflected on our trip I just wanted to let you know what a wonderful week it was. It was so well organised, varied and relaxing and I know you put a lot of work into making it a special week for us all.
I still feel an inner peace and when I get the monkey brain remember the breathing and mindfulness!
I learnt so much about myself and can see a clearer path forward now.
Thank you for making it such a wonderful week - the memories will always be with me.
Crystal clear sea