PILATES AND MINDFULNESS RETREATS, WORKSHOPS AND CLASSES

Pilates, mindfulness and wellness retreats on the island of Lefkada in Greece.

We specialise in offering retreats with abundant activities for the mind, body and spirit.

 Daily exercise outside, mindfulness training, creating inner gratitude and spending time in nature.

If you are a person who is yearning for something more and a deeper sense of fulfilment in life, then join us in Greece this summer.

Pilates classes in the UK and Lefkada island, Greece.

Workshops in Lefkada, Greece.

Mindfulness means paying attention in a particular way, on purpose, in the present moment and non-judgementally

- Jon Kabat-Zinn

 

The Pilates Method of Body Conditioning develops the body, restores vitality, invigorates the mind and elevates the spirit

- Joseph Pilates 

Our retreat villa

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